mauli journal

Ayurveda Rituals to help sleep Better

World Sleep Day: Ayurveda Rituals For Better Sleep

World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
James Oakley
Bounce Into 2023 With This Ayurvedic Foot Massage

Bounce Into 2023 With This Ayurvedic Foot Massage

Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes. 
Anita Kaushal
Gentle January: Top Tips For Easing Into 2023

Gentle January: Top Tips For Easing Into 2023

Did you know that 64% of New Year’s resolutions are abandoned in less than a month? There is a greater chance of longer-term success with new year’s resolutions and Mauli Rituals shares their proven method with the launch of their Gentle January campaign.
Anita Kaushal
3 Mindful Rituals To Get Through That Blue Monday Feeling

3 Mindful Rituals To Get Through That Blue Monday Feeling

In this article, we will be looking at three mindful ways that you can beat the Blue Monday this January, and how you can feel more balanced for the first month of 2023.
Anita Kaushal
Serum VS Cream: Why Adding A Face Serum To Your Routine Is A Must

Serum VS Cream: Why Adding A Face Serum To Your Routine Is A Must

Ayurvedic skincare is full of anti-aging products which have specific ingredients designed to nourish your skin and promote overall youthfulness. 
Anita Kaushal
How To Add Skin Cycling Into Your Skincare Routine

How To Add Skin Cycling Into Your Skincare Routine

At Mauli Rituals, we believe ayurvedic skin care is a way to show your inner goddess on the outside and is the perfect practice of self-care to help balance your mind, body and spirit. 
James Oakley
Relationship Between Our Organs And Emotions

The Relationship Between Our Organs And Emotions

Our bodies are complex, and slight shifts in our routines, or emotions can cause us to feel unbalanced. If you haven’t been feeling like yourself recently, then finding out how your emotions can affect not only your mind but also your internal organs could truly benefit you.
James Oakley
Ayurvedic Treatments For Menopause

World Menopause Day: Ayurvedic Treatments For Menopause

Ayurveda aids the connection between the mind, body, and spirit when it comes to promoting wellness and supporting overall well-being. Perfect during menopause.
James Oakley
Understanding Kapha

Understanding Kapha: How To Get Optimum Sleep For Energised Waking Hours

Understanding our dosha, and the best ways to balance our energy is one aspect of the multi-layered, comprehensive healing system that is Ayurveda. In this article, we will be looking at Kapha, and how, if you are predominately ruled by this dosha, you can get a full, rested night’s sleep. 
James Oakley
Mauli Rituals

8 Years Of Mauli Rituals: 8 Of Our Team’s Favourite Products of The Year

Mauli Rituals is officially eight years old. Eight years of celebrating love, nature, tradition, and all that makes life meaningful and worth honouring. To celebrate this moment, we asked our team to share their favourite Mauli products, and why they choose to add them to their daily routine. 

James Oakley
hair loss products

A Ritual For Regrowth: 3 Ways Amla Oil Can Treat Hair Loss

As it’s National Hair Loss Awareness Month, we thought it the perfect opportunity to discuss the rejuvenating power of the Ayurvedic fruit, amla. Also known as the India Gooseberry, amla oil has helped people to experience naturally shiny and healthy hair for decades. 
James Oakley
self care sunday weekend self care rituals

Restorative Weekend Rituals: Your Self-Care Sunday

The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more
Mea Jenner