mauli journal
How to Prepare For Holi Festival
Holi is celebrated on the last day of winter to welcome in the warmer weather and good times. It is a time of love, gratitude and celebration. The Holi festival is known for its fun, vibrant colours and electric atmosphere. However, you need to prepare for it, people stock up on sweets, coloured powder and even water pistols.
How To Love Each Dosha: Ayurvedic Love Tips For Healthier Relationships
In Ayurveda, there are three doshas that people tend to identify with depending on their physical, mental, and emotional characteristics and these are known as the Vata, the Pitta, and Kapha.
How To Drink Water The Ayurvedic Way
How much water do you drink throughout the day? If you struggle to get your recommended water intake, then taking on a few ayurvedic teachings could be extremely beneficial. In this article, we will be looking at the best way to consume water the ayurvedic way.
Bounce Into 2023 With This Ayurvedic Foot Massage
Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes.
What The Doshas Can Teach You About Your Love Language
Your dosha plays a pivotal role in your love connections, whether your dosha is vata, pitta, or kapha, it has a huge influence over the partnerships you have. They help to guide and navigate what is important and necessary to make the relationship balanced and fulfilling for you, and how you show your love.
4 Benefits Of Adding Shatavari To Your Daily Routine
Shatavari has been used within Ayurveda for centuries and is a holistic way to help treat women's health issues from young to old. It helps to treat and relieve problems affecting the female reproductive system, as well as any hormonal issues you may be experiencing.
How To Do An Ayurvedic Kitchari Cleanse
So how do you know if you need to do a Kitchari cleanse? Check in with how you are feeling physically, emotionally and spiritually.
Ayurvedic Kitchari Healing Recipe
A healthy digestive fire (agni) is the cornerstone of Ayurveda and the path to feeling balanced, radiant and strong of mind, body and emotions. read more..
Serum VS Cream: Why Adding A Face Serum To Your Routine Is A Must
Ayurvedic skincare is full of anti-aging products which have specific ingredients designed to nourish your skin and promote overall youthfulness.
An Ayurveda Ritual For Balancing Lethargy & Low Energy
In Ayurveda there are healing practices and techniques to help create the optimum balance for you to thrive.
Festive Stress: 4 Mudras to Reduce Stress & Anxiety
To truly feel your best this Christmas, the team here at Mauli Rituals have put together a list of our four favourite mudras to help you combat the feeling of worry and anxiety.
5 Ways To Drink Water The Ayurveda Way
If you are incorporating the Ayurveda system into your daily routine, then there are some rules about water intake that we think you might find interesting.