mauli journal
World Sleep Day: Ayurveda Rituals For Better Sleep
World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
Bounce Into 2023 With This Ayurvedic Foot Massage
Feeling relaxed and well nourished comes in all shapes and sizes, ayurvedic rituals are the same and they have multiple benefits for the mind, body and spirit. It helps to balance from your head all the way to your toes.
Gentle January: Top Tips For Easing Into 2023
Did you know that 64% of New Year’s resolutions are abandoned in less than a month? There is a greater chance of longer-term success with new year’s resolutions and Mauli Rituals shares their proven method with the launch of their Gentle January campaign.
3 Mindful Rituals To Get Through That Blue Monday Feeling
In this article, we will be looking at three mindful ways that you can beat the Blue Monday this January, and how you can feel more balanced for the first month of 2023.
Serum VS Cream: Why Adding A Face Serum To Your Routine Is A Must
Ayurvedic skincare is full of anti-aging products which have specific ingredients designed to nourish your skin and promote overall youthfulness.
How To Add Skin Cycling Into Your Skincare Routine
At Mauli Rituals, we believe ayurvedic skin care is a way to show your inner goddess on the outside and is the perfect practice of self-care to help balance your mind, body and spirit.
The Relationship Between Our Organs And Emotions
Our bodies are complex, and slight shifts in our routines, or emotions can cause us to feel unbalanced. If you haven’t been feeling like yourself recently, then finding out how your emotions can affect not only your mind but also your internal organs could truly benefit you.
World Menopause Day: Ayurvedic Treatments For Menopause
Ayurveda aids the connection between the mind, body, and spirit when it comes to promoting wellness and supporting overall well-being. Perfect during menopause.
Understanding Kapha: How To Get Optimum Sleep For Energised Waking Hours
Understanding our dosha, and the best ways to balance our energy is one aspect of the multi-layered, comprehensive healing system that is Ayurveda. In this article, we will be looking at Kapha, and how, if you are predominately ruled by this dosha, you can get a full, rested night’s sleep.
8 Years Of Mauli Rituals: 8 Of Our Team’s Favourite Products of The Year
Mauli Rituals is officially eight years old. Eight years of celebrating love, nature, tradition, and all that makes life meaningful and worth honouring. To celebrate this moment, we asked our team to share their favourite Mauli products, and why they choose to add them to their daily routine.
A Ritual For Regrowth: 3 Ways Amla Oil Can Treat Hair Loss
As it’s National Hair Loss Awareness Month, we thought it the perfect opportunity to discuss the rejuvenating power of the Ayurvedic fruit, amla. Also known as the India Gooseberry, amla oil has helped people to experience naturally shiny and healthy hair for decades.
Restorative Weekend Rituals: Your Self-Care Sunday
The practice of cleansing, anointing and layering with oils, herbs and flowers remains an integral part of Ayurveda. Bathing in exquisite scented water, detoxing delicate skin with purifying clays, nourishing scalp with potent herbs....read more