Ayurvedic Cleanse

Your Autumn Equinox Ayurvedic Cleanse Shopping List

For Kitchari
Basmati Rice
Split Mung Beans
Ghee
Onions
Cumin Seeds
Ginger
Garlic
Turmeric
Himalayan Salt
Pepper Chilli
Fresh Coriander

For Tea
Corriander
Cumin 
Fennel
Ginger

For Stewed Fruit
Ripe bananas
Peaches
Plums

Ayurvedic Cleanse shopping listAyurvedic Cleanse shopping list

Get your kitchari recipe here.

 

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Tagged: AYURVEDA
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