The Hindu festival of Holi marks the start of spring with a joyous and messy party.  Known as "the festival of colours", the Hindu celebration of Holi marks the coming of spring and the fertility of the land, but also has deeper roots in Hindu mythology. read more...

Celebrating Women's Day and feeling inspired by the words of the brilliant Maya Angelou - her words below and her deeds live eternally. read more...

Today is Maha Shivaratri (translating to ‘great night of Shiva’) and with the planets perfectly aligned, it's an auspicious day to raise the positive vibrations and intentions of anyone willing and ready to create an inner transformation. read more...

Ashwagandha, the Indian Ginseng; one of the world’s most potent adaptogens and an Ayurvedic herbal healing essential. read more...

Ayurveda translates to the ‘science of life’ and within that, there is the knowledge that all things are connected. When we look at bathing, it is not simply an act of cleansing, but one that brings a sense of total true wellbeing. read more...

A deeply restorative botanical infusion drenched in exceptionally hydrating extracts of kumari, turmeric, amla, neem, tulsi and honeysuckle, enhanced with skin- plumping hyaluronic acid; anchored in steam distilled rose water to hydrate, tone and nourish even the most sensitive skin. read more ...

Another year, another attempt to start the healthy habits that bring lasting results.  If you’ve tried but failed, don’t be hard on yourself. The issue is most probably that you’re not creating the habits that best suit you. read more...

We’re delighted to share with you the beauty trends that will dominate in 2019, as featured by the respected Global Cosmetics News. read more...

LIVE WELL IN VATA SEASON

Late autumn and early winter are the most wonderful times of the year, as the trees prepare to rest, leaving us the gift of golden coloured leaves that create a blanket beneath our feet. read more...

Your Ayurvedic Diet For Winter 

Boost immunity and your mood this winter with the Ayurveda diet. . Ayurveda firmly believes in food being central to our existence and recommends a set of principles to be observed for deriving maximum benefits from our plate. Here's a few ideas on hot boost your immunity through the Ayurvedic Diet.. .read more...