Ashwagandha {Sanskrit: Horse Smell}
What is an Adaptogen?
A specific combination of amino acids, vitamins, and herbs that harmonise the body's response to external stresses such as environmental toxins and internal stresses such as anxiety, insomnia and mood swings. Over 200 studies on the Ashwagandha benefits have concluded that the Ashwagandha herb helps:
. Sharpens concentration, memory and processing ability.
. Reduces stress, anxiety, fatigue and mood swings.
. Supports the balance of blood sugar levels and lowers cholesterol.
. Offers anti-inflammatory benefits and contains antimalarial properties.
. Helps protect the nervous system, strengthens immunity and enhances sexual potency in adults.
Inside Out Beauty
Ashwagandha has an ‘equine aroma’ and its antioxidant-rich properties are said to give the stamina and vitality of a stallion. This potent herbal adaptogen also helps alleviate anxiety and fatigue, stabilise thyroid production, improve sleep patterns.