Winter Skincare Tips & Rituals
As the temperature outside drops and the indoor heating goes up, our skin faces new challenges. The cold, crisp air and strong winds can strip our skin of its natural...
mauli journal
Busting Hair Oiling Myths
The Ayurvedic practice of hair oiling has been deeply embedded in beauty rituals for hundreds of years, admired for its ability to nourish, strengthen and protect the hair as well...
Hair, Hormones and Menopause: An Ayurvedic Perspective
Hormonal health is a complex and unique journey for everyone, throughout their lifetime. Ayurvedic principles can enhance your overall wellbeing at any stage of life, including the menopause, when women’s...
Mauli Christmas Gift Guide
Meaningful Ayurveda Gifts for Christmas 2023 As we enter the festive period, take the stress out of Christmas shopping and give the gift of Ayurveda – the ancient art of...
Try These Simple Sleep Tips To Ease Anxiety ( According To Your Dosha )
Ayurvedic Nighttime Rituals For A Serene Mind: Tailored For Each Dosha In today's fast-paced and demanding world, it's becoming increasingly challenging to find the tranquillity needed for a good night's sleep....
Journaling for a More Positive Outlook
Journaling for a More Positive Outlook: A Path to Finding More Peace and Balance Through the Doshas In our modern busy lives where overwhelm and anxiety often creep in, the practice...
Sleep Meditations We Love To Help Insomnia
Sleep Meditations We Love Sleep is the elixir of life. Quality sleep is essential for our mental, emotional and physical health. In our modern lives, it’s easy to prioritise productivity...
Skincare Rituals For Vata Season (Autumn)
Skincare rituals for Vata season Prepare your skin for the new season. Did you know that when the seasons change, we should adapt our rituals and routines to maintain skin...
All You Need To Know About Brahmi Oil
Brahmi is an ancient ayurvedic herb that has been used for centuries to promote overall health and wellbeing. It is a powerful herbal oil which features in many Mauli Rituals...
All About Saturn & The Infamous Saturn Return
We delve deep into the often-overlooked aspects of Saturn's influence, offering insights into how its energies shape our lives and what we can do to harness its transformative power. ...
Does Rosemary Oil Really Boost Hair Growth?
Recently, TikTok has been buzzing with viral videos proclaiming the miraculous effects of Rosemary Oil, ranging from speeding up hair growth to regrowing lost hair. This newfound trend has made Rosemary Oil a popular ingredient for individuals struggling with hair thinning concerns.
World Sleep Day: Ayurveda Rituals For Better Sleep
World sleep day 2023 is a time to reflect on your own sleep habits and hygiene. Are you getting enough? Do you feel relaxed and restored when you wake up?
