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5 New Years Resolutions To Bring Lasting Results: The Ayurvedic Way

5 New Year's Resolutions To Bring Lasting Results: The Ayurvedic Way

Another year, another attempt to start the healthy habits that bring lasting results.  If you’ve tried but failed, don’t be hard on yourself. The issue is most probably that you’re not creating the habits that best suit you. read more...
— Mauli Rituals
Tagged: AYURVEDA
Vata Season Balance| Skin and body routine | Mauli Rituals

Finding Balance in Vata Season

LIVE WELL IN VATA SEASON

Late autumn and early winter are the most wonderful times of the year, as the trees prepare to rest, leaving us the gift of golden coloured leaves that create a blanket beneath our feet. read more...

— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS
Nourishing Vata Diet

Nourishing Ayurveda Diet For Winter to Boost Immunity

Your Ayurvedic Diet For Winter 

Boost immunity and your mood this winter with the Ayurveda diet. . Ayurveda firmly believes in food being central to our existence and recommends a set of principles to be observed for deriving maximum benefits from our plate. Here's a few ideas on hot boost your immunity through the Ayurvedic Diet.. .read more...

— Mauli Rituals
Tagged: AYURVEDA
Marc Nelson on How to live a richer happier life

Q&A with Marc Nelson

A writer, passionate extreme sports adventurer, television personality, model, activists, conservationist and fundraiser, Marc Nelson leads a full, varied life. Here he shares his thoughts on living a rich and rewarding life. read more...
— Mauli Rituals
Tagged: AYURVEDA
The Health Benefits of Turmeric

The Health Benefits of Turmeric & The Golden "Mylk" Recipe

Turmeric; the rich ochre coloured spice that needs no filter.  An Ayurvedic kitchen cabinet essential, my parents used turmeric..  read more..
— Mauli Rituals
Tagged: AYURVEDA
Steps ton Enhance Sleep | Mauli Rituals journal

Ease Sleep Deprivation Through Ayurveda

As the day draws to a close and the prospect of resting tired limbs in a comfy bed beckon, it’s vital we pay attention to how we transaction from an active to passive state. read more..
— Mauli Rituals
Tagged: AYURVEDA FEEL GOOD RITUALS
Navaratri, 9 Nights of Goddess Energy

The meaning of Navaratri, 9 Nights of Goddess Energy

Navaratri 

Autumn signals ever colder, darker nights and this can leave many of us feeling physically and emotionally fatigued. read more..

— Mauli Rituals
Tagged: AYURVEDA
Amla Oil For hair Growth

Amla Oil For Hair Growth

Have you wondered why the women of India have such thick, glossy hair? Well, you’ll be pleased to learn the secret to glossy hair is not simply good genes. read more..

— Mauli Rituals
Tagged: AYURVEDA
Anita's Paleo Prawn Curry

Anita's Paleo Prawn Curry

Watch Mauli's Anita Kaushal cook this delicious, aromatic curry using traditional Indian spices and an Ayurvedic recipe. read more..
— Mauli Rituals
Tagged: AYURVEDA
Ayurvedic Cleanse

How To Do An Ayurvedic Cleanse

Do you suffer from fatigue, bloating, constipation, indigestion, heart burn, bad breath or mental fog? read more..
— James Oakley
Tagged: AYURVEDA
Anita shares ayurvedic tips | Mauli Rituals Journal

Anita Shares Ayurvedic Tips

Recently Anita sat in her home with dear friend and You Tuber Kelly Nahama to discuss the benefits of Ayurveda and how to know your dosha. read more..
— Mauli Rituals
Tagged: AYURVEDA
Yoga & The Art Of Being

Yoga & The Art Of Being

  International model, personal trainer, yoga teacher, travel and wellness blogger; Kim Hartwell has many strings to her bow.  The thread that connects her journey has led to the “Tone & OM” method; a fusion of HIT and Yoga, she has developed to give women a deep body workout. read more...
— Mauli Rituals
Tagged: AYURVEDA