How can walking barefoot help balance your dosha?

Walking barefoot on any natural surface or as it has been termed, “Earthing” lets us connect directly to the earth and its magnetic field. read more...

A Virgo's focus this year is on health and wellbeing above career and ambition.

As a Virgo, you like to do things with all your heart and this year you will bring the same perfectionism to your health. read more...

What is your journey to the Tibetan Healing Bowl?

You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. read more..

Highly intelligent and sociable but not always reachable, Gemini can appear aloof but it's no bad thing to process thoughts before taking action. read more..

Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play a major role.. read more..

Nature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and vitality. read more..

The Hindu festival of Holi marks the start of spring with a joyous and messy party.  Known as "the festival of colours", the Hindu celebration of Holi marks the coming of spring and the fertility of the land, but also has deeper roots in Hindu mythology. read more...

Today is Maha Shivaratri (translating to ‘great night of Shiva’) and with the planets perfectly aligned, it's an auspicious day to raise the positive vibrations and intentions of anyone willing and ready to create an inner transformation. read more...

Ayurveda translates to the ‘science of life’ and within that, there is the knowledge that all things are connected. When we look at bathing, it is not simply an act of cleansing, but one that brings a sense of total true wellbeing. read more...

A deeply restorative botanical infusion drenched in exceptionally hydrating extracts of kumari, turmeric, amla, neem, tulsi and honeysuckle, enhanced with skin- plumping hyaluronic acid; anchored in steam distilled rose water to hydrate, tone and nourish even the most sensitive skin. read more ...