mauli journal
Create A Life Well Lived - Our New Year's Intention Setting Ritual
Follow this Mauli Intention Setting Ritual to head into the New Year with purpose and passion.
STEP 1 - REFLECT read more..
Give Your Gut A Chance This Christmas
After a year of turmoil, it’s natural to want to feed our families when we finally get to meet over the festive season. That said, a healthier outlook will reconnect you to your body,.. read more..
Cultivating Joy This Holiday Season
From the moment the angels announced the birth of Jesus with ‘good tidings of joy’, we came to see these sentiments as inseparable from Christmas. read more..
Rituacharya: exercise for vata season
In late autumn and early winter, the vata energy is abundant in the atmosphere. This means that all body types are more prone to vata imbalances. read more..
Ancient Ayurvedic Tips For Modern Day Men
Although its roots can be traced back thousands of years, Ayurveda’s holistic principles are even more relevant in today’s world. read more..
5 Ways to Wear Your Silk Scarf
A silk scarf is a timeless addition to anyone’s beauty and self care rituals. The pure nature of the 100% natural material... read more..
5 Ayurvedic Morning Rituals
Does the mantra “rise and shine” sound like a complete oxymoron to you? If you replied yes, then you’ve come to the right place. read more..
The Benefits of Silk For Your Hair
Silk is one of the most luxurious and coveted materials, loved for its gorgeous shimmering tones and irresistibly soft-to-the-touch texture. read more..
What is the Best Time to Wake Up According to Ayurveda?
Circulating the internet is the idea that the key to success is waking up early. Not just 7am early, but 4am early. read more..
Introducing The Temple Collection
At Mauli we’re driven by a desire to transform mind, body, skin and emotions, while empowering the people we work with. In all we do,.. read more..
The Ayurvedic Guide To Good Sleep
Getting good quality sleep is one of the most important things we can perfect. Nearly a third of our life is spent sleeping (or at least trying to).. read more..
How To Do a Digital Detox The Ayurvedic Way
Ayurveda considers digestion as one of the most important pillars of our health. Eating healthy is extremely important.. read more..